Inner Engineering FAQ

About Inner Engineering:

Q : How is the class structured?

The course is a sequence of 7 classes, and each class is ONE HOUR AND TWENTY MINUTES long streamed video. At the end of each class, a guided meditation is offered, and 10-15 minutes are dedicated for completing assignments. The course is a step-by-step process, so you need to watch each class in its entirety. In order to simulate a live class, the option for rewinding, fast-forwarding or watching a class again is not available. Once you complete a class, you will be systematically led to the next one. Therefore, it is absolutely essential that you are able to dedicate the time needed without any interruptions.

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Q : How long is the whole course? How long is each class?

The course is a sequence of 7 classes, and each class is ONE HOUR AND TWENTY MINUTES long streamed video. At the end of each class, a guided meditation is offered, and 10-15 minutes are dedicated for completing assignments.

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Q : How much time do I have to finish the class?

Once you register for the program, you have 30 calendar days to complete it.

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Q : Is it recommended to finish the class in one sitting or is it better to give a few days of gap between each session?

It is not necessary to finish the whole class in one sitting, but it is also not the best option to leave too much gap between classes. You can manage your time according to your daily activities, but ensure you complete the class within one month after you register.

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Q : Is there someone I can contact if I have any questions during the class?

Specific questions related to the program will be addressed at the Treasure Trove section at the end of every class, which will be open to you only after you complete it. Treasure Trove includes Sadhguru's answers to all of the frequently asked questions during each session. If you still have additional questions please visit the 'contact us' section.

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Q : I just had a surgery done. Can I do this class?

The program does not require any physical agility or strain. The course is designed in a way where even people with physical limitations can still do the practice and benefit from it. If you are able to sit alert for an hour and a half at a time, there should be no problem.

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Q : I have a diagnosed of bipolar. Can this class help me?

One of the main effects of the Inner Engineering program is to balance and re-align your system, which will naturally have an impact on your psychological situation. However, it does not come as a substitute for a psychological or psychiatric treatment. Paired with proper treatment, the program can be of tremendous support for the recovery process.

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Q : Can I have some background classical/soft music while watching the class?

The best way to attend the class is to sit in a place where there is no distractions. Avoid noisy and public spaces and settle yourself in a quiet place. In order to support your alertness, keep your back unsupported and your spine straight. Sitting in a crossed legged posture is also helpful. It is recommended to avoid any external distraction, including music.

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Q : Do I have to attend the Shambhavi program ?

The one day Shambhavi program is optional. The online class is a complete program by itself. It is a prerequisite for attending the Shambhavi program where the Shambhavi Maha Mudra Kriya will be transmitted as a live process.It will be conducted as a live session in a location near you. Upon completion of the online program, you will be informed of the dates and venues of initiation sessions closest to you.

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Q : Can I cancel the class and get a refund for the portion of class I have not watched?

Once you register for the program, we see it as a commitment to attend the full program. The program is much more than just a series of videos; it is a complete process by itself. Only if you go through it in its entirety you will know what it can do for you. In order to experience its transformational possibilities in your life we encourage you to complete the whole program. No refunds will be made upon cancellation.

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Q : I have already attended the classroom Inner Engineering. Do I need to attend this one also? Are the contents the same?

We definitely encourage our meditators to go through the online program as a refresher course. Hearing the class aspects again enables deeper levels of understanding and experience of life. We also encourage you to come and volunteer for the initiation day retreat, which will deepen your experience of the program on many levels.

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Q : Can I view the next class video without completing my assignments?

You have the option of completing the given assignments at your leisure and save your answers until you are ready to submit them. However, unless you have submitted your assignments for each class you will not be able to view the subsequent class videos.

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Q : How does the Treasure Trove credit system work?

When you register for the course, you will receive initial video credits that will allow you to watch Q&A videos. Credits will be deducted from your account when you select the Q&A video you'd like to watch. The credit counter will show you the current balance of your account. Unused credits on your Treasure Trove account never expire. If you have exhausted all your credits, you can always purchase new ones. You may watch the Q&A videos for up to 24 hours after your initial viewing.

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Q : Are there any assignments or study guides provided?

At the end of each class you will be given an assignment where you will need to answer about 2-3 questions. This is designed to help you reflect on the various topics discussed and use it as a process of turning inwards and gaining further insights.

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Q : How do I access Treasure Trove?

After you complete each class you will have access to the Treasure Trove for that particular class. For example, unless you complete class 2, you will not have access to class 2's Treasure Troves. Four and half hours of free initial Treasure Trove credits are available to you when you sign up for the course.

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Q : Are there any refresher courses after I complete this program?

If you choose to participate in the one day initiation retreat, we will provide you with more information on a monthly refresher program that you will be eligible to attend. If you choose not to attend the initiation retreat, you may be able to re-register for the online course at a discounted rate.

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Q : How do I know whether this program is right for me?

Please watch the free introductory course. This program offers tools that will benefit anyone who is seeking a deeper more fulfilling experience life.. From stay-at-home moms to corporate executives, people worldwide have benefited from the program. Anyone who is willing to make use of the tools will benefit from it.

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Q : If I do the program and find it is not useful, will you refund the money?

Once you complete one class, if you decide that this program is not useful, we would happy to offer you a full refund. Millions have benefited from this program for over 25years.

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Q : I want to know more about the online Inner Engineering program

The Inner engineering online program is Isha's introductory course. The online course has been designed to give access to the tools for self-empowerment offered by Sadhguru. The course consists of 7 classes of approximately 1 hour and 30 minutes followed by 10 to 15 minutes for completing assignments.

All sessions are presented by Sadhguru. Participants will have access to question banks containing about 30 hours of question and answer videos (Treasure Trove). Once completing the course, participants will be invited to attend the Shambhavi Initiation Retreat, where you can receive the daily practice of Shambhavi Mahamudra.

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Q : What is Shambhavi Mahamudra? Is it taught in the online program?

The Shambavi Mahamudra practice is, an energy technique of immeasurable power and antiquity. Participants who have completed Inner Engineering Online will be eligible to attend the Shambhavi Initiation Retreat. Shambhavi cannot be offered online.

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Q : What is cost of Inner Engineering online?

The cost for the program is $150 USD. People can take the program in their own space and at their own pace. The course should be completed within 30 days of registration.

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Q : I am registered for the Online Course. Because of my schedule I could not complete the course. Now I am not able to log in. Please help.

We can offer an extension of your registration one more time for fifteen days. Please contact customer service to register for your extension. Please manage your time accordingly and ensure that you complete the sessions before the expiry date. It is best not to leave too much gap between each session to get the maximum benefit out of the program.

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Q : Can I give this program as a gift to someone abroad? Also can I pay in other currencies?

Inner Engineering online makes a wounderful gift for loved ones at home or abroad. At this time, we can only accept payment in US dollars. You may use an international credit card that allows you to pay in US dollars.

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Q : Is there any other mode of payment other than credit card?

At this time we accept only credit card payments. All transactions are secured through PayPal. If, for some reason, you are not comfortable paying online, you can call us at 1-877-831-2705 and we can take your credit card information and process the order for you.

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Q : Are there any coupon codes/discounts for anyone?

We have promo codes for students and senior citizens. For students we need their current ID and schedule with their name from the school. For senior citizens we need proof of their age. A copy of a driver's license is acceptable.

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Q : Can I retake the session I have completed already?

The course has been designed in a way to closely replicate the experience of the live class. For this reason we are not able to allow multiple viewings of the same session.However we appreciate your feedback and will take this into consideration and see how best to further clarify and improve the course.